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A year and a half from TKA, was doing great, sudden changes
Joint Replacements | Last Active: Apr 9, 2023 | Replies (25)Comment receiving replies
I am 7 months out of revision… I exercise everyday …. I was feeling tight behind my knee for a bit hurt to bend but biked anyway …. Finally talked to my chiropractor she did graston technique on Thursday and taped it no pain that night walking or bending …. Still feels good I have been icing but I have taken a break from bike for few days… thought may help you I don’t don’t know how long ago your surgery was… I hear what you are saying my granddaughter is 4 whom I watch is very busy …good luck
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I’m a year and a half out. I was walking fine, taking walks a few miles long. On pavement, grass, and beach. So this just started about 3 months ago, but nothing happened to me. I use an exercise bike and elliptical at home, continue to do leg exercises. All of that is ok, and I always ice after. I’ve started to use a compression brace after I walk, but my goal with surgery was to not need a brace.