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Anyone else have a Redundant / Tortuous Colon?

Digestive Health | Last Active: Oct 16 6:54am | Replies (1606)

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This is a long shot but..........can you exercise a lot to maybe get things moving? Walk a few miles a day, sit ups, that kind of stuff.

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Replies to "This is a long shot but..........can you exercise a lot to maybe get things moving? Walk..."

I get a minimum of 16 hours of exercise a week. But thx

Atrantil or a very good probiotics such as Culturelle or Align. You may need to increase Miralax to the point its helping. Also add fiber to your diet - fruits and vegetables