← Return to Internal vibrations, not sleeping well, stressed out
DiscussionInternal vibrations, not sleeping well, stressed out
Brain & Nervous System | Last Active: Jul 18, 2023 | Replies (36)Comment receiving replies
Replies to "I work for a local university. I'm 43, and fortunately I'm at a 0 on the..."
@nightops you should see a sleep specialist to check for underlying issues. Improving your sleep process is healthier than meds which should be a last resort. You should get this under control now before you develop bad habits.
Good for you !