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@nightops

I work for a local university. I'm 43, and fortunately I'm at a 0 on the EDSS. Male, jogging 3x a week, and co-coaching U11 soccer twice a week. Luckily my symptoms are mild - just annoying. Sorry I haven't responded sooner...

Got an EMG done, no CTS 🙁 They say my nerves are doing great, so it's just the MS/peripheral neuropathy. Anxiety has been a struggle in general. Ended up switching to a 3mg dose of melatonin to help with sleep. Last night for the first time in MONTHS I did not wake up through the night! 7+ hours of sleep! Why is it that when you finally do get sleep, you feel more tired? lol... Hopefully this is the start of a great trend.

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Replies to "I work for a local university. I'm 43, and fortunately I'm at a 0 on the..."

Good for you !

@nightops you should see a sleep specialist to check for underlying issues. Improving your sleep process is healthier than meds which should be a last resort. You should get this under control now before you develop bad habits.