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Ascending Aortic Aneurysm and Exercise

Aortic Aneurysms | Last Active: Nov 8, 2023 | Replies (107)

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@mermaid1

Thank you for sharing your experience! Every now and the ignore the guideline and lift something I shouldn't. Your experience reminds me DO NOT STRAIN.

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Replies to "Thank you for sharing your experience! Every now and the ignore the guideline and lift something..."

It’s difficult! Do not strain! Pay someone to do that kind of work now if you have to. Ask someone else! Be kind to yourself! Best wishes.