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Ascending Aortic Aneurysm and Exercise
Aortic Aneurysms | Last Active: Jan 13 6:21am | Replies (110)Comment receiving replies
Thank you for sharing your experience! Every now and the ignore the guideline and lift something I shouldn't. Your experience reminds me DO NOT STRAIN.
Replies to "Thank you for sharing your experience! Every now and the ignore the guideline and lift something..."
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It’s difficult! Do not strain! Pay someone to do that kind of work now if you have to. Ask someone else! Be kind to yourself! Best wishes.