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@212joanie

I have had these internal tremors on and off for many years. I feel it can be from Lyme disease as I was tested and found to be positive.
I also drink a lot of diet soda which contains a lot of caffeine. Sometimes I feel this could be contributing to
the tremors. I am trying to cut down and drink more water, to see if it helps.

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Replies to "I have had these internal tremors on and off for many years. I feel it can..."

I basically changed my diet to whole foods. NOTHING processed. I started with bacon and eggs for breakfast and green tea. I lost 4 kg very quickly.

Diet soda really messes with you gut bacteria. I will never drink one of those again.

To make water more palatable, a squeeze of lemon and a pinch of salt.

Took me many weeks before I reset my system by not having coffee any more.

The vibrations I had in my legs developed into the leg nerve pain I have had for several years. I also have neuropathy in my feet, which is slightly different. I take gabapentin.I am diabetic 2 and have degerative disc that was found through x ray,mri, when I went to my dr. for ankle stiffness and tenderness. I have a fluttering in my chest some mornings that is like butterflys fliting around.
Possible anxiety im told since I have GAD anxiety.
Hopefully not a heart issue. I have been advised to get a stress test even though ekg came out ok 3 digferent times. I cannot walk treadmill as neuropathy and bad back.Also my uncle died from a stress test around my age mid 70s.