Hello @jonasd,

So good to hear from you again and to know that you are doing better! I appreciate you saying, "...I have identified my monster and it is easier to fight it."

Addictions can certainly be a result of unknown monsters, and I'm glad that you identified yours. It is good to know that writing and art therapy have been helpful to you.

Recovery can be a process. It is encouraging to know that you are still involved in the process! Will you share as you continue on this journey?