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@stageivsurvivor

In addition to trying to focus on the amount of daily water intake, I look to have meal items with high water content such as soups, salads, jello, pudding, watermelon.

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Replies to "In addition to trying to focus on the amount of daily water intake, I look to..."

That is a great idea didn’t even think of jello or pudding. Do you eat sugar free or regular. I try to eat very little sugar. Do you feel you have a restricted diet? Thank you