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@colleenyoung

@southgeorgia, I hope your consult went well. What exercises have you chosen to do as you prepare for surgery? What activities do you like to do?

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Replies to "@southgeorgia, I hope your consult went well. What exercises have you chosen to do as you..."

Hi, Colleen. My consult is actually this Friday. I have been doing kegels and some abdominal exercises, walking more regularly, and a little basic strength training. I’ve also been more conscious about my diet. I enjoy walking, hiking through the woods, and I used to swim a lot, but that’s been a while. Thanks for checking!!