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what movements to avoid with osteoporosis

Osteoporosis & Bone Health | Last Active: Apr 4, 2023 | Replies (25)
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@saba

Hello- I am a swimmer. What about flip turns? Are these safe?

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Replies to "Hello- I am a swimmer. What about flip turns? Are these safe?"
dk68 | @dk68 | Apr 2, 2023

Swimming alas is great cardio, but not weigh bearing--nor surprisingly in biking.

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