Yes! That's a big issue for me. I am a anxious person and high strung, high levels of energy and essentially a fire cracker. I have been that way most of my life my personality did not help my blood pressure. But one can't remake themselves no matter what--only modify and I do modify but I also fail many times.... Any good suggestions are extremely helpful of how to change yourself and go against the grain of everything about yourself. My norm is not to be calm or collected. My norm is to take the world by storm and I don't hold back. My extreme passion for everything is problematic because I am all in or out--no middle ground with my personality--not very good for the heart, blood pressure, etc. Even as a child, I knew a likely problem would be my heart being able to handle the stress of my personality. I guess I failed....