Please don't feel badly about anything. I hope that you don't feel like I was angry with you. I wasn't angry. I was concerned that you would misunderstand and think that I was telling you how to taper. I know I really cannot do that. All I can do is explain my experience with my tapering and why I chose the route that I did. I am not a doctor and therefore, I cannot tell anyone how they should taper. I know that so many of us are desperate to do the right thing because we are anxious to accomplish our goals with being benzo free, but it all comes in time, and I do think that I should have tapered more slowly. I went into a panic to get off of the Xanax because I had hit tolerance and it had started to cause me anxiety rather than relieve it. If I learn of anything new, I will let you know.