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GI Disorder and Internal Shaking

Digestive Health | Last Active: Nov 18 7:58am | Replies (373)

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@mememe111

Hi all!! I’ve been experiencing the same symptoms, and it turns out that it’s a weird presentation of acid. I had tremors/palpitations/hot flashes/chills/etc. I adjusted my diet to very small meals and no fried food/caffeine/alcohol, and that reduced many of the symptoms but I still had CRAZY nighttime tremors. Out of despair, I started sleeping with my head and entire torso elevated….and the evening tremors stopped! If you haven’t tried this, give it a go—can’t hurt, anyway. I was astounded because I didn’t have a lot of the typical symptoms of acid reflux, but it seems my sleeping position played a role. The tremors will come back if I sleep on one side vs the other, so pay attention to that too.

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Replies to "Hi all!! I’ve been experiencing the same symptoms, and it turns out that it’s a weird..."

Hi,
I have been having many of these same symptoms (internal tremors, racing heart, chills but no trembling, paresthesia in my face and a full feeling in my head. I don't consume any alcohol, and only small amounts of caffeine occasionally, very little in the way of fried food. I will try elevating my head. I also do not have reflux symptoms. Who helped you figure this out. I am just getting the "it's anxiety " from my doctors.