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Eating for Longevity Sep 24, 2023 | By Tara Schmidt (@taraschmidt)Comment receiving replies
Replies to "I skype with my older son once a week. That is it."
← Return to Eating for Longevity
Newsfeed PostNewsfeed Post in blog Weight Management
Eating for Longevity Sep 24, 2023 | By Tara Schmidt (@taraschmidt)
You are going through the same thing that many Seniors have to endure: system failures, loneliness, and minimization by society. Still, I like your focus on maintaining your independence and regaining your health. Thank you for sharing your challenges as it parallels my own and your resolution bucks me up as I deal with hip replacements, muscle loss, etc. My plan is to live at least another 25 years and I am reconciled that those will be marked by physical pain and discomfort. It seems the solution to all of that is to focus on exercise, rehabilitation, meditation, supplements and personal growth. I hope that you find your own path and that it works well for you. You are in my prayers for restoration and peace of mind.