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Neuropathy in lower legs causing difficulty standing
Neuropathy | Last Active: Mar 5 10:39am | Replies (28)Comment receiving replies
Per PT suggestion, I sit on straight chair with feet flat on floor. Hold a 5lb weight on each knee and do 5-10 heel lifts. I can really feel it in my calves. No marathons yet but I’m working on it! Wishing you a warm wonderful spring,
Bcool123
Replies to "Per PT suggestion, I sit on straight chair with feet flat on floor. Hold a 5lb..."
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Good tip. Standing toe raises while facing a corner wall area can help, too.