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Eating for Longevity Sep 24, 2023 | By Tara Schmidt (@taraschmidt)Comment receiving replies
Hi @thisismarilynb - It can be so frustrating to have a bad meal. Hospitals and medical centers are often dealing with very tight food budgets, even though we know how important this aspect is to our health. What about at home? Do you and your husband include some of the foods suggested when you make your own meals?
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Unhappily my husband passed away last August. So my meals are kind of slapdash. On good days I try to cook something. On bad days, it's just a sandwich. It has been very hard for me because shortly after his death, I had to have a complete hip replacement. Going through this alone is not for the fainthearted. Between Covid and my hip replacement I could not make plans for his commitment until October. It really wasn't until I had to leave him there that I began to grieve.