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DiscussionBoth legs sore during day and spasm during sleep. Muscle twitching.
Brain & Nervous System | Last Active: Jul 14 7:17am | Replies (34)Comment receiving replies
Replies to "Regarding muscle cramping, twitching, seizures, I have similar symptoms & found that 500 mg of Magnesium..."
I found magnesium glycinate to be the most helpful form of magnesium at night.