I had COVID in July 2022 and have experienced diarrhea ever since. My physician suggested a specific type of probiotic, and some other gut treatments, but the diarrhea has not really improved.

I have most recently read Dr. Davis’s book “Gut Health”, and am now going to try his recommendation for homemade yogurts.

Additionally, I have high cholesterol and an out of balance hypothyroid. To deal with that part of the issue I am using Zonya Foco’s “Eat Real” Cookbook 28 day Kickstart.

Some foods definitely trigger the worst symptoms. But I haven’t identified the specific foods well at this point. When the symptoms are intense, I have rumbling in the lower abdomen, bloating, and gas besides the diarrhea.

The diarrhea is low to moderate, but the bloating and gas will wake me up in the middle of the night.

Any suggestions would be appreciated.