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Has anyone improved bone density without meds?
Osteoporosis & Bone Health | Last Active: Nov 25, 2023 | Replies (487)Comment receiving replies
According to my doctor calcium from a food source, and algae is a food source, is absorbed better. I trust her knowledge.
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I think it is definitely better absorbed than the chemical calcium carbonate or citrate but I take living bone and bone marrow sourced directly from cows. I don’t know if it’s better absorbed into the bones but my calcium level at my recent blood test was perfect .