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Tension Myositis Syndrome: What helped you?

Chronic Pain | Last Active: Nov 10, 2023 | Replies (22)

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@wbc

Thanks Janeym I'll look that one up. This morning I did find something that I'm not sure that all us have seen and that's to go on to YouTube and search for Dr. Sarno and Tension Myositis Syndrome. There are several lectures by various specialists and one who says he is Dr Sarno (looks too young).

A couple of days ago after reading the first few pages of The Divided Mind, I felt a brief flutter of real relief which in itself proves to me that there is nothing physical. Put a short little spring in my step.

Eager to learn the next steps.

Are you back to 100% ?

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Replies to "Thanks Janeym I'll look that one up. This morning I did find something that I'm not..."

No not 100%. But functionally much better! Back to taking care of myself and my volunteering and socializing. Have not returned work yet but hoping soon. Pain still there but feels much less strong but still have to pace myself. Good luck.