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DiscussionHas anyone improved bone density without meds?
Osteoporosis & Bone Health | Last Active: Oct 19 7:06pm | Replies (490)Comment receiving replies
Replies to "@leeosteo , sure thing...My T-score at my first dexa at age 57 was -2.8 in my..."
Your comment about the relief from ruminating really hit home. I’ve started my second pen and I feel more like my old self. I switched to morning and my sleep has improved. I made a big change in my diet and exercise . More side effects could pop up, but a chance for bone growth hopefully without jaw issues seems worth it.
teb, thanks for your info. Did your endo do any bone marker tests (CTX & P1NP) prior or during Forteo use? Or was your endo willing to look at secondary causes? Did your endo specialize in osteoporosis? This speciality is so difficult to find in my area. Most endo's appear to be diabetes centered.
My PCP suggested Prolia and I'm very concerned about that. He has referred me to an endo and the earliest appt is Aug. All the endo's in my area are scheduling out to Aug/Sept or 2024. I've had time to destress and do more research. I'm guessing Forteo my be my best option. My spine is currently -3.3, femoral neck -2.7. Hip and forearm are -2.2. and -2.4.