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DiscussionHas anyone improved bone density without meds?
Osteoporosis & Bone Health | Last Active: Aug 16 8:34am | Replies (573)Comment receiving replies
Replies to "I cannot understand why women are not followed for osteoporosis beginning at menopause to get a..."
Are you sure the calcium in algae cal is absorbed better than in any other supplement ?
I take 3 capsules living bone and 1 capsule bone and marrow which is from the bones of cows. I don’t know how much is getting absorbed but I had my calcium level in blood checked and it’s normal.
I am continuing on this method for now.
I also take 45 mg k2 mk4 and 250 mg strontium citrate .
I am considering the very smallest dose of risendronate.
I had the exact same situation and my primary, the endocronogist and others tried to scare me into meds. I would not budge. I work out with a trainer 3x a week, I walk and I take algaecal plus NO STRONTIUM. I have another Dexa WITH TBS on June 2. I also had a REMS scan. Do you know about that?
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Could you share your dexa results