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DiscussionHas anyone improved bone density without meds?
Osteoporosis & Bone Health | Last Active: Oct 19 7:06pm | Replies (490)Comment receiving replies
Replies to "I cannot understand why women are not followed for osteoporosis beginning at menopause to get a..."
Are you sure the calcium in algae cal is absorbed better than in any other supplement ?
I take 3 capsules living bone and 1 capsule bone and marrow which is from the bones of cows. I don’t know how much is getting absorbed but I had my calcium level in blood checked and it’s normal.
I am continuing on this method for now.
I also take 45 mg k2 mk4 and 250 mg strontium citrate .
I am considering the very smallest dose of risendronate.
Could you share your dexa results