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Make an Impact: Reducing Food Waste Mar 23, 2023 | By Tara Schmidt (@taraschmidt)
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@timbrownfl

I love the smaller plates idea. We have cut down our waste quite a bit, and I even lost 115 pounds by cutting portions - no other diet.

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Replies to "I love the smaller plates idea. We have cut down our waste quite a bit, and..."
Tara Schmidt | @taraschmidt | Mar 21, 2023

I absolutely agree. Smaller plates is a great concept even for children when a big plate a food (some which may be new to them) can be super overwhelming.

Also, congratulations on your incredible weight loss! How wonderful to have such success without completely altering your food choices. That tends to be a significant predictor of success long-term. Way to go!!

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