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@dbeshears1

I like your mindset on PT. I think maintaining is a great thing, or slowing the regression of our PN. I don’t want to stop it to see if I get worse. I see PT as a supervised stretching/exercise program that I’m otherwise not well qualified to do on my own.

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Replies to "I like your mindset on PT. I think maintaining is a great thing, or slowing the..."

Deb - I go to PT 2 days a week and one other day, I do about 5 of the balance exercises at home. I'm the same, if I don't go under supervision, I tend to slack off on exercising. June to Sept, I go one day a week and pick up on exercising at home more often and in nice weather, tend to walk more. Be well and keep moving.