Neuropathy is a common complication of diabetes and can cause numbness, tingling, burning, and pain in the hands and feet. It is caused by damage to the nerves that control sensation and can also affect the autonomic nervous system, which controls functions like heart rate and digestion.

There are several things you can do to manage your neuropathy symptoms and slow its progression. Here are a few suggestions:

Control your blood sugar levels: High blood sugar levels can damage nerves and worsen neuropathy symptoms. Work with your doctor to manage your blood sugar through diet, exercise, and medication.

Practice good foot care: Check your feet daily for cuts, sores, or other signs of injury. Wear comfortable shoes that fit well and avoid walking barefoot.

Exercise regularly: Regular exercise can improve circulation and help manage blood sugar levels, which can improve neuropathy symptoms.

Try alternative treatments: Some people find relief from neuropathy symptoms through alternative treatments like acupuncture, massage, or supplements like alpha-lipoic acid.

Consider medication: There are several medications that can help manage neuropathy symptoms, including antidepressants, anticonvulsants, and pain medications.

It's important to work with your doctor to find the best treatment plan for your individual needs. Don't give up hope - there are many ways to manage neuropathy and improve your quality of life.