← Return to Panic Attacks with new diagnosis and fear of the unknown: What helps?

Discussion

Panic Attacks with new diagnosis and fear of the unknown: What helps?

MAC & Bronchiectasis | Last Active: May 1, 2023 | Replies (64)
Comment receiving replies
@healthybon

Your words are a comfort. It’s so needed right now. Thk u

Jump to this post

Replies to "Your words are a comfort. It’s so needed right now. Thk u"
sara10 | @sara10 | Mar 16, 2023

My friends are recommending transcendental meditation.
They say it truly works to relax your mind. Like you I went from depressed to hopeful back to depressed but knowledge is power and this site is so very helpful. i find much joy being in nature.

VIEW AND REPLY