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Both legs sore during day and spasm during sleep. Muscle twitching.

Brain & Nervous System | Last Active: Jul 14 7:17am | Replies (34)
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@lengel

Have you tried magnesium glycinate? This particular form of magnesium at bedtime has helped me with muscle tightness and also promotes calmness at bedtime.

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Replies to "Have you tried magnesium glycinate? This particular form of magnesium at bedtime has helped me with..."
bonniethompson1234 | @bonniethompson1234 | Mar 16, 2023

I will look into this. Thank you.

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