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what movements to avoid with osteoporosis

Osteoporosis & Bone Health | Last Active: Apr 4, 2023 | Replies (25)
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@mariecarder

I have been diagnosed with advanced osteoporosis (t score for my spine is -3.4). I am about to start taking Forteo. How is it going for you? How are the daily injections?

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Replies to "I have been diagnosed with advanced osteoporosis (t score for my spine is -3.4). I am..."
penk0213 | @penk0213 | Mar 29, 2023

Going on 3 months with Forteo injections…so far no noticeable side effects.
Blood work was done and waiting for the results.
Calcium levels need to be monitored with this medication.
I’m still active with modified Yoga and water aerobics. Strength training 2x per week.

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