Hello @pippy023, Welcome to Connect. You are not alone and Connect is a great place to share experiences and learn from each other. I have idiopathic small fiber peripheral neuropathy and have shared my story in another discussion here - https://connect.mayoclinic.org/comment/310341/.

Although my neuropathy is not caused by alcohol, I also chose to stop drinking any alcohol just because it can damage the nervous system. The Foundation for Peripheral Neuropathy has a lot of good information on living well with neuropathy that you might find helpful here -- https://www.foundationforpn.org/living-well/.

It's good to hear that you have focused on taking good care of your body now. I wished I would have learned that lesson a lot sooner. Have you made any other lifestyle changes?