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Depression & Anxiety | Last Active: Jun 20 9:57pm | Replies (332)Comment receiving replies
Replies to "Glad you're having a successful taper, you're one of the lucky ones. Maybe you weren't taking..."
Oh, I was completely inappropriate! Every night, for years, for insomnia. Then I discovered I was electrosensitive. Following expert advice, I turned off all electricity at the fuse box and immediately started to sleep at night. The bliss of that, after 50 years of insomnia. But I was still hooked on lorezepam AND zolpidem!
Zolpidem is just hell to wean off of. Lorezepam is comparably easier. My newly unelectrified body probably doesn't need either to sleep, but addiction is addiction.
I wish more people understood the relationship between electromagnetic sensitivity and insomnia and other health issues -- tinnitus, for example. So much can be achieved, even by just making sure your cell phone, laptop, even lamps, are out of your bedroom while you sleep! Really suggest looking into this more deeply.
Best of luck!