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Was my gluten challenge too short?

Digestive Health | Last Active: Mar 11, 2023 | Replies (8)
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@gigi4

I do not have celiac but my doctor diagnosed me as gluten intolerant. My doctor recommends everyone go gluten free as gluten disrupts the digestive tract to varying degrees for everyone. It’s interesting if you research the wheat grown in the US vs Europe, Red wheat vs white wheat and that the US adds gluten to products like bread, cakes, etc. to make these products fluffier. When I travel in Europe, I eat the bread and pastas without any problem. I will look for the article I read and post it here soon.

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Replies to "I do not have celiac but my doctor diagnosed me as gluten intolerant. My doctor recommends..."
gigi4 | @gigi4 | Mar 11, 2023

Here’s the article:
“European Wheat vs American Wheat: What’s the Gut’s Reading”, author is Pedram Shojai.
I’ve learned so much on
my gut journey, lots of trial and error, supplements, dietary changes to feel normal. Not done yet but getting there. Wishing everyone the best to resolve gut issues. 💜

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