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Replies to "I just learned of “long covid” yesterday from my Nurologist. I was hospitalized 6 months ago..."
I wanted to respond to you. I am an 85-year-old woman who also has long covid and was healthy and active before this illness. It is tough. I am constantly evaluating whether symptoms are related to long covid or aging. This sharing helps. Hope we find a way through this.
I’ve been taking bromelain (1000 mg) NAC (500 mg), fish oil omega 3’s (2,000 mg) and vitamin D3 (5,000 IU’s)
They’ve been working pretty well so far.
meditating and repeating scripture has actually helped a lot as well for my physical brain health.
I repeat the last verse of Psalm 42 which is, “Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God for I will yet praise Him, my Savior and m God.”
That helped me a lot.
Nattokinase is also good.
God bless!
I also suffered from dizziness and loss of balance. Physical therapy helped the balance problems a lot, but what helped the most for dizziness and brain fog was getting on an anti-inflammatory diet, including giving up coffee. And also starting antihistamines, including famotidine.