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What do others do about inflammation?

Aging Well | Last Active: Nov 29, 2023 | Replies (74)

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I don't know exactly. but doctor says overuse of the hand and the fact that I have arthritis everywhere, i.e., feet, hands, fingers, neck, spine.

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I also suffer from osteoarthritis and fibromyalgia.
It was surprising to me to discover certain foods cause flares. As I compile a list of foods that I like but don’t like me I have suffered from fewer flares and more almost normal days.