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Tension Myositis Syndrome: What helped you?

Chronic Pain | Last Active: Nov 10, 2023 | Replies (22)

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@westcom

I just finished reading Sarno’s book The Mind/Body connection. The basic principles make sense although I’m not convinced that repressed rage is the cause of my chronic pain. I found the YouTube video “Central Sensitization” by Dr Christopher Sletten of Mayo pain rehabilitation very helpful in understanding the mind/ body connections to chronic pain. It has been recommended in previous posts.

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Replies to "I just finished reading Sarno’s book The Mind/Body connection. The basic principles make sense although I’m..."

I just saw it for the first time this week and felt so validated… I’ve heard mixed reviews on the book you mentioned. I’ve been soaking up podcasts to continue to understand my diagnosis of functional neurological disorder and cannot wait to head back to Mayo so soon for next steps.