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@doriandaniel49

Yes,
But I watched the video on this site and I’m going to try cognitive behavioral therapy as well because I have chronic pain to back and neck.

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Replies to "Yes, But I watched the video on this site and I’m going to try cognitive behavioral..."

Fantastic! Yes, the video by Dr. Sletten is amazing. I'm so glad you found it helpful. I highly recommend CBT. It has helped me tremendously manage chronic pain and symptoms.

Have you considered the Mayo Pain Rehabilitation Center or are you seeking CBT independently?