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Limited Scleroderma or CREST Syndrome: What helps?

Autoimmune Diseases | Last Active: Jul 25 9:13am | Replies (80)

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@hinac

BTW, I also have chronic hives for over 7 years. It is finally under control last year under a new Allergist.

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Replies to "BTW, I also have chronic hives for over 7 years. It is finally under control last..."

I don't know how you feel about exercise, but I can tell you when covid came and we came home to work I lost 32 lbs with exercising on my stationary incumbent bike that sat there 5 years before used. Once I lost the weight my pain is 70 % better. I stopped exercising and alot of my pain returned. I have to exercise to stay flexible otherwise I can't walk. I use a cane now during winter.