← Return to Metastic prostate Cancer Survivors - longevity and quality of life

Discussion
Comment receiving replies
@dsingstock

No not using a nutritionist. Hard to prepare meals since I am the caregiver for my other half and prepare meals for 2. Am hoping that if my psa is below the last (0.4) I can convince the Doc to drop the Eligard and only stay on the Xtandi for the next cycle. Good luck on your journey.

Jump to this post


Replies to "No not using a nutritionist. Hard to prepare meals since I am the caregiver for my..."

Keep up the great work with preparing meals for 2, but add extra food for yourself. I have trail mix that's loaded with nuts and dried fruits that I keep handy in Tupperware in the house and in my car. That's better than the chips/snacks/cookies that most people grab. I add some chocolate chunks (from the baking aisle) to make it even better. Another go-to snack is a peanut butter and jelly sandwich. I also eat Kind bars, bananas, grapes for "better" snacks. I weigh myself every morning to make sure I am at my target weight. If I drop a pound or two, I know I need to eat extra that day.