Thank you for the advice. For years I have been drinking 1 cup of coffee in the morning and 1 cup of green tea with honey in the evening. My stress issue is being a caregiver for my other half which at times drives me crazy. Also the chief cook and bottle washer for everything else in running a household. No help from her kids. Finding it hard to rest during day. Starts at 7am and ends at 11pm. Plus caring for q dog and 3 cats. Dog is 16 and sleeps with us. He gets up every 2-3 hours and have to get up to put him back in bed. I am having my GP run a lab on me the end of March. If my psa is well below the last (0.4), I am going to see if the Doc will drop Eligard but continue Xtandi at the next intervals in July.