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DiscussionChronic Pain members - Welcome, please introduce yourself
Chronic Pain | Last Active: 7 hours ago | Replies (7075)Comment receiving replies
Replies to "Rachel, Thank You for your reply. Like you, I hated the word “disabled”. I’ve always been..."
Hi David - Good for you for "waking up" and shifting your focus. I agree that helping others, paying it forward and living through gratitude are helpful ways to heal and shift focus from our obstacles. I began writing in a gratitude journal every morning so I could see on paper what I had to be thankful for. When you hurt and are frustrated its not always clear to see what is truly good around you. Both small and large...the sun is shining, brings me joy and gratitude. That and positive distraction have all been an instrumental part of my daily rehab plan.
Bummer about your knees! Do you still have the boat? Can you strategize to find ways to fish? Life's simple pleasures.