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@reese1

Hi Linda: The Ashton Manuel is the best way to learn water titration. However, my withdrawals were so intense that I couldn't read it, due to poor concentration at that time. There are several videos on YouTube about water titration. I am attaching the video that worked for me. It might not work for everyone, but it did work for me. Also, in my last message, I meant to say that I titrated off of the Clonezapam--sorry about that goof-up.
https://www.youtube.com/watch?v=whpciMUXHfY

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Replies to "Hi Linda: The Ashton Manuel is the best way to learn water titration. However, my withdrawals..."

Thank you so very very much. This is what I am looking for--simple instructions. I googled water titration after I read your blog and the cost of 'what you need' and the many steps were exhausting to read let alone do this! So I gave up on the idea until I got the reply from you. I can do this! How long have you been off the meds?