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Lobular Breast Cancer: Let's share and support each other

Breast Cancer | Last Active: May 27 11:09am | Replies (370)
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@colleenyoung

So good to see that things are going well, for the most part. I'm tagging fellow members like @semurrey @npigford @dolphina3 @selwena @ilcpfightee @beautybldr @rarelybees2889 to see if they have some tips on getting better sleep with the dreaded hot flashes and night sweats.

It sounds like you're doing some things that can promote good sleep, like exercising and getting outside and enjoying life. But those darn hot flashes.

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Replies to "So good to see that things are going well, for the most part. I'm tagging fellow..."
dolphina3 | @dolphina3 | Feb 21, 2023

Hi those darn hot flashes. I wore cotton nightgown that are more breathable than synthetic material and kept water by the bed side. Excersize seemed to help, too. Good luck with everything. Thinking of you.

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lhwoz | @lhwoz | Feb 21, 2023

Thank you! Appreciate any tips at this point.

I am also doing a fairly drastic sugar detox to just remove processed/refined sugars bc when I've done in the past it helped sleep and reduced headaches drastically. Hoping that helps.

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