I was unable to walk (or stand) for more than a few minutes due to right hip pain from stenosis. for six months I tried several treatments including, chiropractic, physical therapy, dry needling and acupuncture, all with no relief from the discomfort. I eventually tried an inversion table and was back walking within three days. That was over a year ago and I only use the table occasionally at this point. The table is not for everyone, but it works for me.