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← Return to Supplements and the Big 3
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MAC & Bronchiectasis | Last Active: Oct 29, 2023 | Replies (25)
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Hay, this is what I found on google about vit d and vit k and taking them together.
"Should you take vitamin D and K at the same time?
It's crucial that these vitamins be taken together because supplementing vitamin K with D helps the body use calcium properly to build bone instead of depositing it dangerously in arteries and soft tissue. Feb 20, 2018
Are you taking Vitamin D3? Don't forget Vitamin K!https://www.balancedwellbeinghealthcare.com › are-yo"
Am I missing something????
Replies to "Hay, this is what I found on google about vit d and vit k and taking..."
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You need to take K if you are taking D3 but not at the same time of the day. I think when it says taken together it does not mean at the same time. It just means be sure to take K if you are taking D3. Then the D3 is more effective.