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@rachelr

What OC supplements did you take? I am taking NAC, Cuercetin& Bronelain, Nagnesium Theonate, Vitamin D & K, Liposomal Vitamin C, vitamin E.

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Replies to "What OC supplements did you take? I am taking NAC, Cuercetin& Bronelain, Nagnesium Theonate, Vitamin D..."

Glycine and NAC (GlyNAC) supplementation improves glutathione. This way the body converts as much glutathion as it needs. Some Glysin with NAC would be good.The rest you are taking looks very good also. But the only thing that did make a difference in my subjective oppinion was the prebiotic. But it was a very good special prebiotic. Immunesystem starts in the gut. I could rest only for 3 h or so took Melatonin which helped some. If I tried working out at least a little the next day I was finished and the symptoms increased.