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@rachelr

What prebiotic? I am doing the Activia drinkable every day. I make my own smoothies every day & have to force myself to eat anything. I only eat fruit, vegetables & fish when I can.
RR

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Replies to "What prebiotic? I am doing the Activia drinkable every day. I make my own smoothies every..."

Sorry but Activia is a hoax .Yes I know gotta force yourself to eat do it. I am in Switzerland probably you will not get the same product where you are. The list of Bacs
Lactobacillus acidophilus W55
Lactobacillus acidophilus W37
Lactobacillus paracasei W72
Lactobacillus rhamnosus W71
Enterococcus faecium W54
Lactobacillus salivarius W24
Lactobacillus plantarum W62
Bifidobacterium bifidum W23
Bifidobacterium lactis W18
Bifidobacterium longum W51............try to find something similar must be a real good product forget Activia only dead Bacs. No added sugar in your smoothy use Xylite or Inulin (food for your gut Bacs)