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Are there exercises that strengthen the lower esophageal sphincter?
Digestive Health | Last Active: Mar 30 12:21pm | Replies (63)Comment receiving replies
@navia
I hope it helps you. It usually does take weeks to see improvement.
I won't get as much exercise in today. Ziggy (dog) is off on a spa day. He will return in the afternoon. I am busy washing his bed blankets and the sheets I puts on the sofa and chair that are all his. He is spoiled.
Replies to "@navia I hope it helps you. It usually does take weeks to see improvement. I won't..."
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You sound like my sort of person regarding your dog. I do think that a dog or a cat helps to keep us sane. We have friends from UK arriving on Sunday and they have the largest Newfoundland dog that you ever saw and he has his own sofa. They won't be bringing him with them of course but we have a wonderful photo of Moose sharing his sofa with my husband when we visited them in England. The dog helped to keep the 4 of us going all through a spell of Covid as we could still go out to walk him. this isn't about LPR but at least it is partially connected with health!