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Chronic constipation alternatives

Digestive Health | Last Active: Apr 30, 2023 | Replies (65)

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@redfinch

What is magnesium powder? A laxative? Prescription needed? Or OT C??

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Replies to "What is magnesium powder? A laxative? Prescription needed? Or OT C??"

Magnesium citrate powder. I get it from mail order Piping Rocks. online. The body needs magnesium so it won't hurt you. If you take too much you get diarrhea. I use 1/2 teaspoon in 6 oz of water. I keep adding more until I go.

That’s a supplement vitamin. It is not a laxative. Mira Lax is a mild laxative