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Ashwagandha

Neuropathy | Last Active: Feb 20, 2023 | Replies (14)

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@cookierockwell

I used to take it regularly, but then found out it can cause liver injury and affect thyroid hormone levels. I have hypothyroidism, and my levels sometimes go out of whack for no apparent reason, and it takes months to get everything back on track.

I still take it occasionally (GNC Ashwagandha Extract 470mg), but never for more than a few days in a row, with months in between.

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Replies to "I used to take it regularly, but then found out it can cause liver injury and..."

Thank you so much for telling me about your thyroid. I, too, have thyroid issues and get it checked every three mos. It went out of whack when I had my surgery so I’m trying to get it stabilized now. I will certainly not be taking it now that’s for sure!

So on those days that you do take it, does it help you?