Thanks for the info. I’m going to check into Noom. My weight gain/loss sounds a lot like yours. I admire you for sticking with it like you have. I’ve never been through anything like long Covid. It’s like something attacked my body and won’t let go. I was stunned when I found this web site and read what people are going through. I felt I was reading about myself.
Go easy on yourself. It’s a tough thing to deal with! Like I said before, you are no failure. It takes a lot of strength to deal with all of this and to lose weight ,too. That sounds pretty heroic to me.